Being shouted at

[purple2000]

How do u calm down, when u been shouted at?

I usually end up crying & have a meltdown where can't take it anymore.

I do talk to someone at work, which makes me feel better.

[AspieNZ]

I think about the near future when I'll be away from the abuser.

[Aspergers Girl]

How do u calm down, when u been shouted at?

I usually end up crying & have a meltdown where can't take it anymore.

I do talk to someone at work, which makes me feel better.

I don't know because thats exactly what I do. I can't take being shouted at and any valid arguments fly out the window.

And I can't speak when I'm crying either so it makes it much harder.

[Felgen]

Learn how to look confident. Wikihow has a good article here: http://www.wikihow.com/Be-Confident

Also, try to look healthy. I'm not ripped, but people can see that I pack a good punch. I'm never screamed at on work or other places because of this. There's something about me that seems to piss the more passive-aggressive people off, though.

[MM]

Even though I am built like a brick out house my nature is gentle and dead s***s take advantage of it.  However I have a snapping anger and if they push me to far watch out